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    • Injuries and Conditions

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What is Osteopathy Treatment?

What is Osteopathy Treatment?

Chiropractic Articles, Massage Articles, Neck Pain Articles, Physiotherapy Articles

What is Osteopathy Treatment? Osteopathy treatment is a non-invasive therapy that aims to improve the patient’s overall health instead of treating a specific illness or group of symptoms. This is because symptoms occurring in one area of your body can be linked to a...
Self Massage Tips for Tension Relief

Self Massage Tips for Tension Relief

Massage Articles, Neck Pain Articles

Take Care of Yourself with These Self Massage Techniques You probably know that massage therapy offers many benefits. It can help relieve stress, improve circulation, reduce pain, restore flexibility, improve sleep, and more. The best way to take advantage of these...
Ergonomics: Working from home tips

Ergonomics: Working from home tips

Chiropractic Articles, Massage Articles, Neck Pain Articles, Uncategorized

Is working from home bad for your body? Contrary to popular belief working from home can be just as challenging as working at your office. You can develop bad posture if your workspace isn’t set up ergonomically to accommodate sitting for long periods of time in front...
What’s Causing My Fingers to Become Numb?

What’s Causing My Fingers to Become Numb?

Massage Articles, Uncategorized

What’s Causing My Fingers to Become Numb? If you are dealing with numbness in your fingers, it can make even the simplest of tasks seem difficult. The loss of feeling in your fingers may prevent you from doing anything that requires a light touch or precision,...

Recent Posts

  • Don’t Let Plantar Fasciitis Stop You in Your Tracks
  • Simple Ways to relieve Stress and improve your Mental Health
  • How to get a better sleep at night?
  • What is Vestibular Rehabilitation Therapy?
  • Traumatic Brain Injury & Concussion Rehab

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At Activa we aim to bring you back to full health through expert therapy; delivered with care and compassion. We’re completely patient-centered, so we work hard together to get you back to your life and daily activities healed and as healthy as possible.

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