Smoking Cessation

Contemplating quitting smoking? Congratulations on taking the initial step towards a healthier you. Quitting smoking stands among the most impactful decisions for self-care, substantially reducing the risk of a myriad of health conditions.

Beyond the potential extension of your lifespan, breaking free from smoking elevates your overall quality of life. Experience improved breathing, increased energy levels, and a sense of tranquility.

We acknowledge that the path to quitting is often challenging and may involve multiple attempts. However, success rates notably rise with support, such as that provided by our Smoking Cessation Program.

Unlocking a Smoke-Free Life

Our Smoking Cessation Program, tailored for each individual, embraces a holistic approach. By addressing physical, functional, and psychological facets of health, we delve into the diverse factors contributing to chronic pain. Anxiety, depression, or even foot-related issues may underlie chronic pain, emphasizing the effectiveness of our comprehensive approach.

Crafting Your Personalized Plan

At Activa Clinics, our commitment to personalized healthcare extends to our Smoking Cessation Program. Initiating with a detailed discussion about your medical history, smoking patterns, concerns, symptoms, and health objectives, we shape a bespoke plan for your journey to becoming smoke-free.

Comprehensive Treatment Options

Your custom plan encompasses various treatment options:

  • Behavioral therapy
  • Nicotine replacement therapy
  • Prescription medications
  • Support groups

Our extensive range of services caters not only to smoking cessation but also addresses associated concerns. Nutritionists and physiotherapists assist with diet and exercise programs to mitigate weight gain, while mental health professionals provide coping strategies for stress or depression linked to nicotine withdrawal.

Remember, the sooner you quit, the better. However, it’s never too late to embark on this transformative journey. Even quitting at age 50 can yield approximately six additional years of life expectancy compared to continuing to smoke.

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Cost and Coverage

Just like most of our treatments, our Smoking Cessation Program are covered by extended health plans, such as coverage you may have through work. So these programs are usually available at little or no cost to you. If you don’t have coverage or are unsure, give us a call and we can help. We can also provide our treatments at competitive rates.  If you qualify for the Ontario Drug Benefit Program it includes coverage to help you quit smoking:
  • up to a year of pharmacist-assisted counselling (talk to your pharmacist or health care provider)
  • drugs (Champix or Zyban) if you are age 18 years or older

If you’re looking for a smoking cessation clinic near you, we probably have you covered. We have seven clinic locations that serve communities in and around Mississauga, Brampton, Hamilton, Scarborough, or Kitchener.

What can I replace smoking with?
Nicotine patches, nicotine gums, lozenges, dill pickle, and popsicles are among the most common replacements for smoking caused by oral fixation and nicotine addiction. E-cigarettes and vapes have also been sold as a healthier choice than cigarettes. They may be used as a way to quit smoking or as a replacement for smoking.
Which smoking cessation is most effective?
The most effective strategy to quit smoking for good is to combine a quit-smoking product with a program that includes support from professionals trained to treat tobacco dependence. Consider joining a community stop-smoking group or starting in-person counseling. The most effective strategy to quit smoking for good is to combine a quit-smoking product with a program that includes support from professionals trained to treat tobacco dependence. Consider joining a community stop-smoking group or starting in-person counseling.
Does everyone gain weight after quitting smoking?
It’s common for everyone to gain weight after you stop smoking, especially during the first several months — but it isn’t inevitable. Smoking acts as an appetite suppressant and may slightly increase your metabolism as well.